Cooking with Cardamom
Cardamom is the world’s third most expensive spice (by weight) after saffron and vanilla because it is a very labor-intensive harvesting process.
Read MoreGinger Lime Brown Sugar Scrub
Make this easy Ginger Lime Brown Sugar Scrub to help exfoliate and soften your skin during harsh winter and fall months. Use one to two times a week on hands, feet, legs, or arms. You can also add your favorite essential oils and give this scrub as a gift.
Read MoredōTERRA On Guard® Uses and Benefits
As one of doTERRA’s most popular blends, doTERRA On Guard essential oil has incredible uses and benefits for both body and home. This protective blend can be taken internally to support respiratory function and the body’s natural antioxidant defenses.
Read MoreHow to Choose Pure Essential Oils
When it comes to buying essential oils, there is a lot to consider—price, ease of use, your personal preferences and needs, etc. However, when it comes to deciding what type of essential oils to buy, one of the most important things to consider is purity. Pure essential oils will generally be safer and more effective, which means that your money will be well spent.
Read MoreJoin the Adventure with TerraShield® and Melaleuca
TerraShield®, doTERRA’s unique Outdoor Blend, acts as a natural and effective barrier to protect against outdoor annoyances or threats thanks to the combination of natural repellants Cedarwood, Arborvitae, and catnip oils. Tea Tree, or Melaleuca is TerraShield’s counterpart, with the capability to protect you from both seasonal and environmental threats.*
Read MoreSummer DIY's & Upcycles
Use this DIY to create a darling play tent and plant hanger using upcycled supplement bottles.
Read MoreSafe Containers to Use with Essential Oils
When it comes to the power of essential oils, we sometimes hear concerns about the type of containers to use with liquids and DIY products containing essential oils. While it is true that oil will dissolve some plastics, there are other container options that are completely safe.
Read MoreLemon-Berry Chia Pudding Parfait
If you're looking for a healthier way to incorporate a little sweetness into your summer, these lemon berry chia pudding parfaits are a delicious, satisfying alternative.
Read MoreFourth of July Natural Sugar Scrub
It's time to cheer up your skin with this festive and naturally-colored Fourth of July Cheery Berry Scrub. After using this scrub, your skin is left smooth, glowy, and sweetly scented.
Read MoreSummertime Diffuser Blends
Breathe in the season with these summertime inspired diffuser blends.
Read MoreYoga Mat Spray
Yoga is a great way to increase your physical and emotional well-being. Whether you're an expert yogi or are just beginning, a good yoga mat spray is a must.
Read MoreDIY Body Wash Recipe
Scented body wash can provide valuable nourishment to your skin if it contains the right ingredients. Try making this easy DIY Body Wash with essential oils.
Read MoreUsing the Spice Essential Oils
Cooking with these oils helps enhance the flavors in the dish, and also carries over some of the benefits of the spice oil—for example, Black Pepper, Cardamom, Cassia, Coriander, and Cumin, Dill, Fennel, and Ginger all maintain gastrointestinal health or promote digestion when taken internally. Read on for the list of ways each oil has a unique impact on your body.
Read MoreFennel Oil and Healthy Inflammatory Response
These findings are an exciting step in understanding how Fennel essential oil exhibits its gastroprotective effects.
Read MoreLavender Oil Uses and Benefits
With a distinct aroma and countless applications, Lavender has been used for centuries. Anciently, the Romans and Egyptians would use Lavender as perfume and for bathing and cooking. Since that time, many have discovered the myriad benefits that Lavender holds—using Lavender oil topically for skin, internally to ease feelings of tension and promote restful sleep,* and more. The versatile properties of Lavender essential oil make it a doTERRA favorite, and a must-have oil to keep on hand at all times.
Read MoreClay Facial Mask
Help cleanse and nourish your skin with this easy clay mask. It is great for all skin types and can be customized with your favorite essential oils. This recipe makes enough for one facial mask and should be applied to skin at least once a week for best results.
Read MoreBehind the doTERRA® Baby Collection
To simplify the number of products you need for your child, doTERRA has created a Baby Hair & Body Wash, Baby Lotion, and Diaper Rash Cream. Each product is infused with essential oils, and helps to cleanse, moisturize, and protect your baby’s skin. Learn more about each product and the ingredients by reading on below.
Read MoreDescribe a Scent: A Guide to Blending Essential Oils
Many of the benefits of essential oils have to do with their aromas. To see how different aromas and chemicals in essential oils effect on your emotions, check out the oil properties wheel. However, other research also shows that essential oils can help the body in more ways. Physiology aside, whether or not an aroma is appealing to you depends on personal preference. So how do you know if you’ll like the scent of a blend of oils that you make yourself? This guide can help you decide.
Read MoreOil Spotlight: Rosemary Oil Uses and Benefits
Rosemary oil is a versatile essential oil that proves useful in everyday life for things like promoting healthy-looking hair, creating a relaxing massage, cooking healthy meals, and more. It even supports healthy digestion.* Learn more about Rosemary essential oil and discover the diverse uses for this herbaceous, energizing doTERRA product.
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