MARCH
Ginger Oil Zingiber officinale
When used as a kitchen spice, the hot, earthy nature of Ginger oil adds flavor to a variety of dishes and can help to support healthy digestion.
Uses
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Diffuse or inhale from palms of hands while on a long car ride.
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Apply over lower abdomen for a soothing massage.
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Use in your favorite sweet and savory dishes.
doTERRA Fiber
We know that fiber is important, but it also seems to be one of those nutrients that is hard to get enough of. The recommended amount of fiber for an adult is between 25–38 grams of soluble and insoluble fiber every day depending on age, weight, and gender. However, even when eating a healthy diet, a large percent of the US is not even getting half that amount. doTERRA Fiber is a simple, effortless way to add 6 grams of soluble and insoluble fiber into your diet every day.