Although the word “inflammation” is generally associated with various discrete disease states, it need not be. Inflammation is a natural part of the body’s response to internal and external stressors. It is necessary for survival and plays key roles in human physiology. Provided that inflammation is contained within healthy ranges, it has limited potential for bodily harm. Several Iranian researchers recently published results of an experimental study on the ability of Fennel

Help cleanse and nourish your skin with this easy clay mask. It is great for all skin types and can be customized with your favorite essential oils. This recipe makes enough for one facial mask and should be applied to skin at least once a week for best results. Ingredients 2 teaspoons bentonite clay 2 teaspoons apple cider vinegar 1 drop Frankincense oil 1 drop Lavender oil 1 drop Melaleuca oil Note: Bentonite clay can be purchased at your local health food store. Do not use

As a parent, you most likely have a strong desire to give your kids the best life possible. This involves making many decisions throughout the course of your day; from how you spend the quality time you give them, to picking toys they will play with, to choosing the highest-quality pediatrician. In short, we know that a lot of time, effort, and research goes into raising your child the best way you know how. With this in mind, the new limited-time doTERRA Baby Collection aims

The basic definition of an essential oil is a hydrophobic liquid that contains aromatic compounds. They are sourced from plant materials such as leaves, roots, stems, seeds, fruits, flowers, or bark. The term “essential” oils is used because the liquid contains the essence of whatever its source plant is. The oil itself is a highly potent, highly concentrated substance. Many of the benefits of essential oils have to do with their aromas. To see how different aromas and chemic

Whether you're making it for yourself or for others, these step-by-step instructions are simple and easy. The end product is elegant and the fragrance is divine. Items Needed Olive oil melt-and-pour soap base Silicone mold 15 drops Spearmint oil 15 drops Rosemary oil Optional: Dried herbs Disclaimer: Although these images show fresh herbs in the soap, we highly recommend only using dried herbs. The fresh herbs (although beautiful) turn the soap brown after a few days. Instruc

doTERRA is proud to work with many powerful women from all over the world. And, whether they know it or not, every woman (from daughters, sisters, and aunts to new moms and grand-moms) is deserving of a little luxury. To treat these wonderful women in your life in a fun way, we have created the Harmony Aroma Handcraft Collection with three exclusive oils: Green Mandarin, Pink Pepper, and Star Anise. The kit is designed to help anyone experiment with crafting their own blends.